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Inspired Energy
Wellness works when the right combination of programs and services are selected and delivered with integrity, enthusiam and impact.
The truth...wellness programs can start with great intentions but end up flat with pograms that are adequate but unexciting.
We believe that value for both employees and the bottom line comes from inspiring people to turn intentions into action - to improve health habits, to move more and to discover ways to shift the scales of work-life balance.
We incorporate integrity and enthusiasm into all of our programs and services from administration to events.
- Benchmark surveys and feasibility analysis
- Strategic planning for policy and program development
- Facility design
- Equipment sourcing and selection
- Program and facility management
- Program audits
- Healthy living communication programs
- Ergonomics - workstation assessments and education
- Team Building/Team Bonding
- Learn at lunch programs and sessions
- Health Incentive programs
- Functional movement screens/assessments
- 6-week wellness programs
- Weight Management - Body Boost Program
- Stron & Healthy Back
- "Time Out" programs - revised fit breaks
- Conference breakout sessions
- Keynotes and specialty presentations
- Healthy Workplace websites and online programs
- Fitness assessments
- Fitness training/personal training
- Group exercise classes
- 6-Week activity and fitness programs
- Functional movement screen/assessments
- Women on Weights
- Boot camp programs
- Fitness incentive programs
- Small group training
- Express workouts - 10-30 minute workouts
- Urban walk programs
- Running programs
- Sport-specific training - golf, hockey, gardening and more
